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الصحة والغذاء أساس الحياة السليمة

أجهزة لوحية

الصحة والغذاء أساس الحياة السليمة

27 April 2023 (0)

الصحة والغذاء أساس الحياة السليمة يمثل الغذاء دورًا أساسيًا في حياة الإنسان، فالغذاء ليس مجرد وسيلة للشبع، بل هو المصدر الرئيسي الذي يزود الجسم بالعناصر الضرورية للنمو، والطاقة، وتقوية المناعة. ويُعدّ اتباع نظام غذائي صحي ومتوازن من…

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